Whilst waiting for your free DVD from the Dore Centre, have a look at these pdf files:
http://www.dorecenters.com/files/SundayMail_Aug05.pdf
http://www.dorecenters.com/files/Toyah.pdf
When reading the one about Toyah, I was reminded again of one of the cerebellum exercises that they give you to do on the Dore Programme; walking downstairs whilst blindfolded!
OK, I’m sure it must adhere to all health and safety regulations, and there must be more to it than that, but my initial reaction was, “Well, a cracked skull would probably sort out most cerebellum problems…!”
I can only just manage going forwards with my eyes open!
But hey, Toyah survived didn’t she?
www.dore.co.uk
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